Pull Day (Back & Biceps)
Transform your fitness journey with our comprehensive 6 week; 3-Day Pull Workout Plan designed to help you get stronger and tone up. This structured program focuses on enhancing your strength and helping you grow you back and biceps.
The plan includes three engaging workout sessions, focusing on muscle that will help increase you back and bicep strength while also promoting muscle definition. You will experience a blend of strength training that not only sculpts your physique but also boost your metabolism.
As part of this package, you will receive a 60-minute video call to discuss the plan in detail. During this session, you can review the exercises, clarify any concerns, and get personalised guidance to ensure you make the most out of your efforts.
Commit to your fitness goals today with this all-inclusive workout plan that is designed for sustainable results.
Transform your fitness journey with our comprehensive 6 week; 3-Day Pull Workout Plan designed to help you get stronger and tone up. This structured program focuses on enhancing your strength and helping you grow you back and biceps.
The plan includes three engaging workout sessions, focusing on muscle that will help increase you back and bicep strength while also promoting muscle definition. You will experience a blend of strength training that not only sculpts your physique but also boost your metabolism.
As part of this package, you will receive a 60-minute video call to discuss the plan in detail. During this session, you can review the exercises, clarify any concerns, and get personalised guidance to ensure you make the most out of your efforts.
Commit to your fitness goals today with this all-inclusive workout plan that is designed for sustainable results.