Skip to Content
QF Strength and Wellness
About
Instructors
Classes
Pricing
Additional Services
Schedule
Contact
Store
0
0
QF Strength and Wellness
About
Instructors
Classes
Pricing
Additional Services
Schedule
Contact
Store
0
0
Folder: About
Back
Instructors
Classes
Pricing
Additional Services
Schedule
Contact
Store
Full Body.png

Full Body Program

$49.99

Transform your fitness journey with our comprehensive 6 week; 3-Day Full Body Workout Plan designed to help you get stronger and tone up. This structured program focuses on enhancing your strength while supporting weight loss and maintenance goals.

The plan includes three engaging workout sessions, each expertly designed to challenge your body and promote muscle definition. You will experience a blend of strength training that not only sculpts your physique but also boost your metabolism.

As part of this package, you will receive a 60-minute video call to discuss the plan in detail. During this session, you can review the exercises, clarify any concerns, and get personalised guidance to ensure you make the most out of your efforts.

Commit to your fitness goals today with this all-inclusive workout plan that is designed for sustainable results.

Store Full Body Program
Add To Cart

Transform your fitness journey with our comprehensive 6 week; 3-Day Full Body Workout Plan designed to help you get stronger and tone up. This structured program focuses on enhancing your strength while supporting weight loss and maintenance goals.

The plan includes three engaging workout sessions, each expertly designed to challenge your body and promote muscle definition. You will experience a blend of strength training that not only sculpts your physique but also boost your metabolism.

As part of this package, you will receive a 60-minute video call to discuss the plan in detail. During this session, you can review the exercises, clarify any concerns, and get personalised guidance to ensure you make the most out of your efforts.

Commit to your fitness goals today with this all-inclusive workout plan that is designed for sustainable results.

Store Full Body Program

STAY UPDATED

Sign up to be the first to know when we add new classes, amenities, and more. We respect your privacy and will never share your information with any third-party vendors.

Thank you!

CONTACT

info@qffitness.ca
9058327774

SUPPORT

Terms and Conditions
Private Policy
FAQs

QF Strength and Wellness